Kids Martial arts are an ancient method of training your mind, body and spirit to act as one. Martial arts practitioners strive for harmony, but also learn effective  self-defense techniques. Children who get involved in martial arts reap many benefits in several areas of life.

Like so many other things that Hollywood doesn’t always get right, martial arts isn’t quite the brutal, vicious pastime that it seems. In fact, here are a few reasons why you may want to consider kids martial arts training.

Benefits Of Kids Martial Arts

We believe there is no program out there that encompasses physical education and character development like Martial Arts does.

Improved Self Confidence

Participation in a martial arts program helps even the shyest child gain self confidence.  Although an individual sport, a martial arts program creates a community within the school.  Higher ranking belts encourage lower ranking belts.  This peer interaction and motivation helps increase self confidence.  Also, as children learn  and master new techniques, their self confidence will increase.

Encouraging Physical Activity

Limiting screen time is a great idea when it comes to getting kids off the couch and encouraging them to be more active, but it only goes so far. Enrolling an inactive child in such a physically demanding pastime (kids martial arts) not only discourages the sedentary lifestyle he/she’s used to, but also gives him/her an enjoyable activity that inspires her to keep moving.

Connect Their Mind and Body

What they don’t teach you at your local health club is how to really listen to your body. To listen to your body is to also see your thoughts and have heightened awareness of your emotional construct.

A martial artist is taught to see, feel, and listen – both internally and externally. Tapping into intuition, fear, and courage are examples of being able to put the physical together with the mental. How often have we heard the phrase “being paralyzed with fear”? Being able to combat such a thing is what you learn in the martial arts.

Goal Setting

As your child moves along the belt ranks from white to black belt, they are learning about goal setting and the sense of pride that comes with reaching that goal.

Conflict Resolution

Thinking that kids martial arts instruction promotes violent behavior is justified if your only experience with the activity comes from television or movies. In fact, many defensive styles teach kids peaceful, non-violent conflict resolution skills and emphasize the importance of avoiding a physical altercation.

Self Defense

This is the number one reason why most people decide to study  martial arts, and pretty much any style is a great way to learn how to defend yourself. Martial arts teach you the techniques to defend yourself, but also the way to think about defending yourself – anticipate and avoid potential dangers. Training also helps  build up the reflexes you need if you’re ever in a dangerous situation, and give you the confidence to stand up for yourself and fight back if needed.