self defense

for everyone

The importance of Self Defense

Premier’s Self Defense training includes a variety of motivational and skill development programs to turn fear into being fearless, shyness into confidence, and inaction into action to protect yourself when necessary.  There are 4 reasons why men, women and children participate in self defense classes:

 

  • PURPOSE – To improve my mental and physical fitness
  • PREVENTION –  To prevent an assault
  • PROTECTION – To defend myself and escape harm when necessary
  • PLEASURE – To engage in an entertaining activity

Register for TRAINING

To register for unarmed training at Premier, give us a call, or stop in!

Women’s Self Defense

The purpose of women’s self-defense classes is to instill confidence and eliminate fear for personal and family’s safety in public, work, and private environments.

You’ll be taught in a non-competitive environment with a training partner of your choice. In our self-defense classes you’ll improve your physical fitness, mental alertness, and acquire a new set of skills by learning –

  • How to control distance with another person
  • How to use your voice to diffuse a potentially dangerous situation
  • How to avoid pickpockets, purse snatchers, muggers and a carjacking
  • What techniques to use to avoid a confrontation like date rape
  • How to defend, attack and escape an attacker
  • How to verify the credentials of law enforcement personnel
LOCATION:

4845 Premier Way
West Chester, OH 45069

Premier Range & Training Center

HOURS:

Monday to Saturday: 10am – 9pm
Sunday: 10am – 6pm

CALL US:

513-342-5840