Women’s Self Defense Class
The purpose of women’s self defense class is to instill confidence and eliminate fear for personal and family’s safety in public, work and private environments. You’ll be taught in a non-competitive environment with a training partner of your choice. In our self defense classes you’ll improve your physical fitness, mental alertness and acquire a new set of skills by learning
- How to control distance with another person
- How to use your voice to diffuse a potentially dangerous situation
- How to avoid pick pockets, purse snatchers, muggers and a carjacking
- What techniques to use to avoid a confrontation like a date rape
- How to defend, attack and escape an attacker
- How to verify the credentials of law enforcement personnel
JKDU/MMA FOR THE STREET
The primary purpose of this class is to provide the highest quality of functional self-defense. This class include stand up, clinch, ground, and weaponry. Train for self-defense the same way combat athletes train for their sport.
JKDU KIDS CLASS
Based on our MMA FTS and BJJ FTS programs, our kids class provides a friendly, safe atmosphere to learn practical self-defense. Your kids will learn to set goals, be self-disciplined, and to develop healthy habits and have fun doing it!
KIDS TAEKWONDO CLASS
In our kids karate classes, students are introduced to a mixture of self-defense techniques and physical fitness activities.
This class includes tactics and training methods that make weaponry techniques work in real world applications.
MUAY THAI CONDITIONING
Looking to get in shape? Based on the training methods and techniques of Muay Thai, our conditioning classes will bring you cardiovascular endurance, power, and accuracy through sustained kickboxing combinations and exercises.
BJJ FOR THE STREET
This class offers top level BJJ training both with and without the gi, but also adds strikes to all targets and adds tactics for no rules street self-defense.
Kenpo is a Japanese unarmed fighting art created more than 700 years ago from techniques originated in China. The word Kenpo means literally, “Fist Law,” and also refers to its Chinese origin. The essence of Kenpo Karate is technique training. There are more than 600 self defense techniques in Kenpo. Recognition of your skill is shown by how many techniques you can master.
The Art of Shooting, an integrated fighting system that blends the use of firearms with martial arts.