Self Defense.
Practical, unarmed defensive skills taught inside our dedicated Dojo space every Saturday. Built for real situations, not sport. All experience levels welcome, no prior training required.
On-Site Dojo
Every class runs inside our dedicated martial arts dojo. A proper training environment, not a carpeted conference room.
No Experience Needed
Classes are drop-in friendly. Show up, learn practical techniques, and leave with skills that hold up under pressure.
Comfortable Clothes
Athletic or casual clothing works fine. No special gear required. Just show up ready to move.
Fitness Class First
A rotating fitness class runs 1:00 to 1:45 PM before self-defense. Yoga, Zumba, Mat Pilates, and more. Same pricing applies.
Two Classes.
One Price.
Both classes run back to back every Saturday. Your $15 covers the full afternoon — fitness and self-defense. Members with a Gym and Wellness plan or Ultimate membership get both classes free.
Something Different Every Month
One specialty wellness event per month, separate from the regular Saturday classes. Programming changes every month so check the calendar for what’s coming up.
Practical Skills.
Real Results.
Jim Lentz teaches every self-defense session. His approach focuses on the handful of skills that actually matter when something goes wrong: how to get out of a bad situation, how to protect yourself and the people with you, and how to stay calm enough to use any of it.
Classes are held every Saturday from 1:45 to 2:30pm in the Dojo. Members get in free. Public tickets are $15, which also covers the 1pm fitness class.
Reserve Your Spot
Beyond the Weekly Class
Need something more than a drop-in session? We offer private group bookings, online courses, and a dedicated program for real estate professionals.
Private Group Bookings
Train your team, family, or organization in a dedicated session customized to your goals. Available at our facility Dojo or we can bring instruction to your location. Groups of any size, any experience level.
Email Danny to BookOnline Defense Courses
Work through foundational self-defense concepts at your own pace. Our online portal covers situational awareness, threat assessment, and defensive fundamentals with video instruction you can revisit anytime.
Explore Online CoursesAgent Safety and CE
Agents regularly work alone in unfamiliar properties with people they just met. We offer a certified continuing education program covering personal safety protocols, safe showings, and situational awareness designed specifically for real estate professionals. Satisfies Ohio CE hour requirements.
Email Danny for DetailsWellness Members Get In Free.
All Gym and Wellness plans include free access to every Saturday class — Wellness Basic, Wellness Plus, R+ and W Basic, R+ and W Plus, and Ultimate. Fitness and self-defense every week, no additional cost. Plans start at $49/month.